Help with Aftercare
Help with aftercare. After completing an alcohol home detox, it is important to continue with aftercare to maintain sobriety and prevent relapse. Aftercare typically involves ongoing support and treatment, which can include the following:
Counselling and therapy: Counselling and therapy can help address any underlying issues that may have contributed to the addiction, such as trauma, anxiety, or depression. Cognitive-behavioural therapy (CBT) is a common type of therapy that can help individuals learn coping skills and strategies to manage triggers and prevent relapse.
Support groups: Joining a support group, such as Alcoholics Anonymous (AA), can provide ongoing support and accountability. Support groups also offer opportunities to connect with others who are going through similar experiences.
Medication-assisted treatment (MAT): Medications, such as naltrexone or acamprosate, can be used to help manage cravings and prevent relapse. It is important to discuss any medication options with a healthcare provider.
Lifestyle changes: Making positive lifestyle changes, such as exercising regularly, eating a healthy diet, and getting enough sleep, can help improve physical and mental health and reduce the risk of relapse.
Continued medical monitoring: It is important to continue regular medical check-ups to monitor any potential health issues related to alcohol use and to stay on track with recovery.
Family and social support: Support from family and friends can be a crucial component of aftercare. It is important to surround oneself with positive and supportive people who understand and respect the recovery process.
In conclusion, aftercare is an essential part of maintaining sobriety after an alcohol home detox. It is important to seek ongoing support and treatment to address underlying issues, manage cravings and prevent relapse. By staying committed to aftercare, individuals can continue to build a healthy and fulfilling life in recovery.
There are plenty of ways to obtain aftercare. The most popular is to join your local AA meetings near where you live.
Our best aftercare
Once you have had an alcohol home detox through us, I feel the best aftercare is with us. This is how it works. It you are feeling like you may relapse. Call us right away on Tel: 07811 606 606 and we will talk you through it. I feel the best way to deal with this is to have us there on thee end of the phone to talk to you. There is NO charge for any of this. We are here for as long as you need us. Again none offer this level of support anywhere, and at no charge.
Other programs which are chargeable and not recommended
Yes, not recommended. Why I hear you ask. Because we offer a better service for free. It is much more personal with us, and we are here all the time. No waiting for people to call you back etc. But if you still want to pay, the paid for programs are as follows:
We offer a 28 day online rehab program. This includes:
1/ daily group sessions
2/ once a week one to one session with your designated counsellor
3/ online activities and much much more
This online rehab program is available to everyone, wether you have had an alcohol home detox with us, or not.
Contact us – Help with Aftercare
The cost for our 28 days online rehab program is just £1299.
We are here v24 hours a day everyday. Call us now if you would like to discuss your options, or book an alcohol home detox program. Telephone: 07811 606 606. We welcome every call we get and we can help you. Our alcohol home detox package is second to none.